1. Hot oil treatments: Take any natural oil - olive,
coconut, canola - and heat it up so that it is warm, but not too hot. Massage
it gently into your scalp. Put on a shower cap and leave it on for an hour,
then shampoo your hair.
2. Natural juices: You can rub your
scalp with either garlic juice, onion juice or ginger juice. Leave it on
overnight and wash it thoroughly in the morning.
3. Get a head massage: Massaging your
scalp for a few minutes daily will help stimulate circulation. Good circulation
in the scalp keeps hair follicles active. Circulation may be improved through
massage by using a few drops of lavender or bay essential oil in an almond or
sesame oil base.
4. Antioxidants: Apply warm green tea
(two bags brewed in one cup of water) on your scalp and leave this mixture on
for an hour and then rinse. Green tea contains antioxidants which prevent hair
loss and boost hair growth.
5. Practice meditation: Believe it or not, most of the
times, the root cause for hair loss is stress and
tension. Meditation can help in reducing that and restore hormonal balance.
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